Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gary Munkvold
Team: Iowa State University (Ames, IA)
Date: Tuesday, December 13, 2016
Time: 4:22
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 20.1 Avg / 23.7 Max
Power (Watts): 223 Avg / 435 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 125 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.