Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Tuesday, December 13, 2016
Time: 31:06
Distance: 7.24 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 130 Avg / 484 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

6.98 mi in 29:27
0.26 mi in 1:39