Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Jon
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Tuesday, December 13, 2016
Time: 29:31
Distance: 7.33 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 136 Avg / 223 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

6.98 mi in 28:07
0.35 mi in 1:24