Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Decker
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 13, 2016
Time: 31:07
Distance: 7.08 Miles
Laps: 2.1
Calories: 233
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 101 Avg / 182 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

3.37 mi in 14:09
3.37 mi in 14:44
0.34 mi in 2:14

Goal

30 Minutes

Personal Best

Personal Best Personal Best