City Express 4.53 mi

Leaderboard

Lap Details

Rider: Greg Johnston
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Tuesday, December 13, 2016
Time: 25:17
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 10.7 Avg / 33.4 Max
Power (Watts): 122 Avg / 351 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 150 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.