Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Zaiser
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, December 13, 2016
Time: 20:34
Distance: 5.00 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 100 Avg / 156 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 110 Avg / 158 Max

Laps

4.42 mi in 18:13
0.58 mi in 2:21