Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Bond
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Tuesday, December 13, 2016
Time: 19:26
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.2 Avg / 22.0 Max
Power (Watts): 95 Avg / 322 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 107 Avg / 121 Max

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