Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Daniel Ferris
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, December 13, 2016
Time: 25:01
Distance: 4.80 Miles
Laps: 1.4
Calories: 151
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 77 Avg / 185 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

3.37 mi in 15:08
1.43 mi in 9:53