Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, December 14, 2016
Time: 1:26:53
Distance: 26.01 Miles
Laps: 5.2
Calories: 1,063
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 179 Avg / 387 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

5.00 mi in 18:15
5.00 mi in 17:24
5.00 mi in 16:38
5.00 mi in 15:55
5.00 mi in 15:17
1.01 mi in 3:24