Rider: | Aaron Robinson |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Wednesday, December 14, 2016 |
Time: | 29:34 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 197 |
Speed (MPH): | 12.8 Avg / 17.9 Max |
Power (Watts): | 87 Avg / 226 Max |
Cadence (RPM): | 58 Avg / 71 Max |
Heartrate (BPM): | 136 Avg / 140 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.