Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, December 14, 2016
Time: 54:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 11.1 Avg / 14.3 Max
Power (Watts): 64 Avg / 112 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 28 Avg / 101 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:28
1.00 mi in 5:26
1.00 mi in 5:32
1.00 mi in 5:04
1.00 mi in 5:35
1.00 mi in 5:26
1.00 mi in 5:11
1.00 mi in 5:27
1.00 mi in 5:09