Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 14, 2016
Time: 22:20
Distance: 4.38 Miles
Laps: 4.4
Calories: 118
Speed (MPH): 11.8 Avg / 15.4 Max
Power (Watts): 65 Avg / 113 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:54
0.38 mi in 3:11