Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lanshcak
Team: YMCA - New Castle Community (New Castle, PA)
Date: Wednesday, December 14, 2016
Time: 15:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 15.4 Avg / 17.0 Max
Power (Watts): 114 Avg / 165 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 127 Avg / 133 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 4:01