Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 14, 2016
Time: 30:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 13.6 Avg / 14.9 Max
Power (Watts): 77 Avg / 111 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 107 Avg / 143 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:24