Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 14, 2016
Time: 21:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 258
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 171 Avg / 264 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:49