Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Wednesday, December 14, 2016
Time: 29:55
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 122 Avg / 405 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 119 Avg / 128 Max

Ghost

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