Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grant Thompson
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Wednesday, December 14, 2016
Time: 5:01
Distance: 1.33 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 15.9 Avg / 17.2 Max
Power (Watts): 121 Avg / 151 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 88 Avg / 123 Max

Laps

1.00 mi in 3:49
0.33 mi in 1:12

Goal

5 Minutes

Personal Best

Personal Best Personal Best