Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matt Daley
Team: Madrid Waddington Central School (Madrid, NY)
Date: Wednesday, December 14, 2016
Time: 26:11
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 17.9 Avg / 27.9 Max
Power (Watts): 229 Avg / 544 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 157 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.