Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Emery
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Wednesday, December 14, 2016
Time: 17:18
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.8 Avg / 21.6 Max
Power (Watts): 114 Avg / 243 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 111 Avg / 120 Max

Goal

3 Completed Laps

Ghost

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