Rider: | Josh DeBord |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Wednesday, December 14, 2016 |
Time: | 30:18 |
Distance: | 6.00 Miles |
Laps: | 6.0 |
Calories: | 181 |
Speed (MPH): | 11.9 Avg / 20.9 Max |
Power (Watts): | 76 Avg / 295 Max |
Cadence (RPM): | 77 Avg / 91 Max |
Heartrate (BPM): | 39 Avg / 123 Max |