Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, December 14, 2016
Time: 39:28
Distance: 10.50 Miles
Laps: 7.0
Calories: 350
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 124 Avg / 411 Max
Cadence (RPM): 89 Avg / 118 Max
Heartrate (BPM): 140 Avg / 185 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:42
1.50 mi in 5:45
1.50 mi in 5:00
1.50 mi in 6:00
1.50 mi in 4:29
1.50 mi in 6:52