Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Forret
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 14, 2016
Time: 14:27
Distance: 4.56 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 18.9 Avg / 23.7 Max
Power (Watts): 215 Avg / 464 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

4.01 mi in 12:18
0.55 mi in 2:09