Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Niederreither
Team: YMCA - Darien (Darien, CT)
Date: Wednesday, December 14, 2016
Time: 35:11
Distance: 7.83 Miles
Laps: 1.6
Calories: 235
Speed (MPH): 13.4 Avg / 21.4 Max
Power (Watts): 88 Avg / 230 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 193 Avg / 231 Max

Laps

5.00 mi in 23:06
2.83 mi in 12:05

Goal

35 Minutes