Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: bob berlin
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Thursday, December 15, 2016
Time: 37:45
Distance: 7.39 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 11.7 Avg / 20.7 Max
Power (Watts): 93 Avg / 336 Max
Cadence (RPM): 30 Avg / 53 Max
Heartrate (BPM): 89 Avg / 136 Max

Laps

6.98 mi in 33:27
0.41 mi in 4:18