Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bill Clark
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Thursday, December 15, 2016
Time: 36:04
Distance: 9.12 Miles
Laps: 1.2
Calories: 409
Speed (MPH): 15.2 Avg / 28.0 Max
Power (Watts): 165 Avg / 535 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

7.87 mi in 29:45
1.25 mi in 6:19