Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 15, 2016
Time: 1:08:08
Distance: 16.00 Miles
Laps: 16.0
Calories: 535
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 107 Avg / 263 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:48
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:43
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 4:00
1.00 mi in 4:50