Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Giulianni Hardy-Gerena
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, December 15, 2016
Time: 17:05
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 17.6 Avg / 21.9 Max
Power (Watts): 161 Avg / 288 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 143 Avg / 156 Max

Goal

30 Minutes

Ghost

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