Ironhorse Rush 6.00 mi

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Lap Details

Rider: Karlos Williams
Team: Gym Nation (toccoa, GA)
Date: Thursday, December 15, 2016
Time: 22:41
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 15.8 Avg / 29.4 Max
Power (Watts): 158 Avg / 386 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 157 Avg / 176 Max

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