Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Tafoya
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, December 15, 2016
Time: 37:36
Distance: 9.90 Miles
Laps: 1.2
Calories: 403
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 154 Avg / 366 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 154 Avg / 182 Max

Laps

8.38 mi in 30:11
1.52 mi in 7:25