Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, December 15, 2016
Time: 17:25
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 164 Avg / 338 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 126 Avg / 144 Max

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