Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Giulianni Hardy-Gerena
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, December 15, 2016
Time: 25:09
Distance: 7.01 Miles
Completed: 97%
Calories: 304
Speed (MPH): 16.8 Avg / 29.3 Max
Power (Watts): 177 Avg / 299 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 145 Avg / 168 Max

Ghost

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