Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Clark
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Friday, December 16, 2016
Time: 30:06
Distance: 8.08 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 16.1 Avg / 24.6 Max
Power (Watts): 161 Avg / 547 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.98 mi in 23:59
1.10 mi in 6:07