Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, December 16, 2016
Time: 1:06:48
Distance: 13.00 Miles
Laps: 13.0
Calories: 384
Speed (MPH): 11.7 Avg / 15.5 Max
Power (Watts): 72 Avg / 135 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 24 Avg / 120 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:41
1.00 mi in 5:29
1.00 mi in 5:18
1.00 mi in 5:07
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:13
1.00 mi in 4:55
1.00 mi in 5:05
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:46