Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynn Olson
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Friday, December 16, 2016
Time: 13:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 18.2 Avg / 20.7 Max
Power (Watts): 161 Avg / 258 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 150 Avg / 210 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:23
1.00 mi in 3:09
1.00 mi in 3:01