Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lanshcak
Team: YMCA - New Castle Community (New Castle, PA)
Date: Friday, December 16, 2016
Time: 30:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 16.0 Avg / 17.9 Max
Power (Watts): 122 Avg / 188 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:55