Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Ball
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, December 16, 2016
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.6 Avg / 22.5 Max
Power (Watts): 198 Avg / 314 Max
Cadence (RPM): 95 Avg / 104 Max
Heartrate (BPM): 157 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.