Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, December 16, 2016
Time: 18:44
Distance: 3.69 Miles
Laps: 3.7
Calories: 126
Speed (MPH): 11.8 Avg / 21.7 Max
Power (Watts): 88 Avg / 257 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:36
0.69 mi in 4:39