Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, December 16, 2016
Time: 9:44
Distance: 3.37 Miles
Completed:
Calories: 167
Speed (MPH): 20.7 Avg / 28.6 Max
Power (Watts): 262 Avg / 547 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 156 Avg / 169 Max

Ghost

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