Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Roth
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, December 16, 2016
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.1 Avg / 23.4 Max
Power (Watts): 138 Avg / 342 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 124 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.