Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Wickham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 16, 2016
Time: 23:21
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.8 Avg / 18.1 Max
Power (Watts): 86 Avg / 177 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 133 Avg / 146 Max

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