Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Crowley
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, December 16, 2016
Time: 13:00
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 199 Avg / 336 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 148 Avg / 155 Max

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