Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andrew Albers
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, December 16, 2016
Time: 13:25
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.8 Avg / 27.4 Max
Power (Watts): 197 Avg / 429 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 127 Avg / 146 Max

Goal

5 Minutes

Ghost

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