Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, December 16, 2016
Time: 54:23
Distance: 18.3 Miles
Completed:
Calories: 1,005
Speed (MPH): 20.0 Avg / 36.4 Max
Power (Watts): 283 Avg / 577 Max
Cadence (RPM): 52 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

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