Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Bell
Team: M&K Residence (Hampton, NH)
Date: Saturday, December 17, 2016
Time: 15:51
Distance: 4.87 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 18.4 Avg / 26.2 Max
Power (Watts): 210 Avg / 415 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

4.01 mi in 12:14
0.86 mi in 3:37

Goal

5 Miles