Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 17, 2016
Time: 1:21:35
Distance: 20.00 Miles
Laps: 4.5
Calories: 707
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 120 Avg / 175 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 16 Avg / 73 Max

Laps

4.42 mi in 18:21
4.42 mi in 17:53
4.42 mi in 18:17
4.42 mi in 17:58
2.32 mi in 9:06