Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Saturday, December 17, 2016
Time: 32:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 316
Speed (MPH): 16.7 Avg / 17.7 Max
Power (Watts): 139 Avg / 193 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:39