Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dale Christensen
Team: Troy & Abby Crisp (Bremerton, WA)
Date: Saturday, December 17, 2016
Time: 28:32
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 15.2 Avg / 32.2 Max
Power (Watts): 159 Avg / 393 Max
Cadence (RPM): 82 Avg / 117 Max
Heartrate (BPM): 134 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.