Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: A Koszyk
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Saturday, December 17, 2016
Time: 5:18
Distance: 1.30 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 117 Avg / 205 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.00 mi in 3:35
0.30 mi in 1:43

Goal

5 Minutes