Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: PAUL Stacey
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, December 17, 2016
Time: 46:40
Distance: 11.80 Miles
Laps: 5.0
Calories: 413
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 123 Avg / 357 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 112 Avg / 149 Max

Laps

2.36 mi in 9:47
2.36 mi in 8:55
2.36 mi in 9:45
2.36 mi in 9:10
2.36 mi in 9:03