Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Saturday, December 17, 2016
Time: 11:18
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 195 Avg / 267 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 121 Avg / 135 Max

Ghost

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